Kim Rhode Interview

Sports Afield had an interview with Kim Rhode. There were a couple of interesting things. One, she is a big believer in muscle memory and drills stations, 500 to 1,000 targets a day. "When I go to a competition, mentally I have no fears of hitting any target or any thought of having a hard or tough target to deal with. Mentally, I know I can hit them all. I attribute much of my success to this training technique. I also think its important to compete as much as you can, because it makes you calmer as you get more experience from head to head competition."